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6 best Cuddle Positions That Will Send Your Oxytocin Levels Soaring!

One of the simplest pleasures in a relationship is cuddling, and there are a variety of cuddling positions to choose from. Please scroll down to learn more.

Whether it’s with a human companion, a furry buddy, or a soft body pillow, cuddling is a great way to relax and bond. However, a true cuddle requires more than just a tight embrace. The act of cuddling has become its own form of romantic communication.

Some folks can’t function unless they are constantly touching and clinging to their significant other. There are many who are less enamoured with this idea. As a prelude to the big event, they save their cuddling for the bedroom. Plus, you can put to rest the notion that males aren’t built for cuddling. They turn out to want hugs and kisses more than women do.

Snuggling, kissing, and hugging are all forms of cuddling. There is no one “correct” way to snuggle, but these postures can help you get in the mood.

Best Positions for Holding Hands

1. Using a spoon Cuddling

In terms of comfort, there is no better way to cuddle than with a spoon. And let’s not hide the fact that it can also have a sexual undertone. During cuddling, the “big spoon” role can be played by any partner, but is typically assigned to the larger or more dominating partner. One way to be the “big spoon” is to lie on one’s side with one’s stomach against one’s partner’s back and clasp one’s arms around both of you. When you’re the “little spoon,” your lover cradles you in their arms and you rest your back against their stomach

What to do:

If you want to get intimate, you and your partner should lie on your sides, facing each other. Baby spoon, lean against their stomach. Big spoon: Wrap your arms around your lover and rest your stomach against their back.

2.In the Bend of the Arm (Aka “Half-spooning”)

If regular spooning makes a mess, try the “half spoon” (and not in a good way). It gives you the option of being close enough to your lover to feel a sense of closeness without being so close that you feel suffocated.

What to do:

One person is lying on their back while the other is supporting them from the side. Each partner rests an arm across the other’s chest and rests their head in the crook of their partner’s arm.

3.Honeymoon embrace

In the early stages of a relationship, when the couple can’t get enough of one other, cuddling can become obsessive. You feel the urge to entwine each other even while you sleep. As in a “honeymoon hug,” you and your lover face one other with arms and legs entangled. The morning air is so close that you can almost smell it. But it makes no difference because your love for one other is so strong.

What to do:

Both of you are lying on your faces. All of your physical forms are intertwined. More interaction is always preferable.

4.Sweetheart Cradle

It’s common to assume this position when you’re feeling especially vulnerable and in need of care. The two of you are lying on the floor, with your head resting on your partner’s chest. It’s the kind of hugging that makes you feel safe and secure. To relax into your lover and foster intimacy, try this posture. While lying on a partner’s chest, listening to their breath and feeling their heartbeat, we may be reminded of the sacredness of our humanity.

What to do:

Put one person’s head on the other’s chest as you both lie on the floor close to each other.

5.A Pillow for Your Lap

It’s a fun posture to place your head in your partner’s lap. This action reveals trust because it exposes your partner’s weaknesses. Being in this spot makes sneaking a kiss, or three, very easy. It works great for marathon sessions of your favourite Netflix show.

What to do:

Place your feet up on a coffee table, couch, or the floor. You can pet your partner’s hair while they relax on the couch with their head in your lap

6.Intertwined Fingers

A simple act of holding hands can convey a wide range of emotions. For other uses, such as letting go to grab a drink or something from your pocket, it’s also very easy to get out of. One of the most important things to consider when trying out a new hugging position in a relationship is whether or not there is the possibility to create extra space without making a fuss about it.

What to do:

Simply lean toward one another while holding hands and sitting or standing side by side.

Reasons Why You Should Share a Hug More

Physical contact like cuddling not only makes you happy, but also improves your health. How? Read on!

Facilitates the Expression of Feelings

Scientific studies have shown that physical contact between loved ones is an effective means of conveying feelings like affection, gratitude, and sympathy. Touch is a powerful medium for conveying feelings of joy and sorrow. One study in 2009 found that touching each other helped people share their feelings with total strangers.

Second, it strengthens the connection between people.

To call oxytocin the “cuddle hormone” would be an understatement. Released during a cuddle, it leaves you feeling close to your partner and filled with affection. The bonding effect of oxytocin is also well-documented. Oxytocin, as science has shown, is a great tool for strengthening relationships with individuals you hold dear. To rephrase: the closer you are to a person, the more you should hug them.

Reduces discomfort and pain

One theory suggests that therapeutic contact, such as that used in cuddling, can help reduce pain. By placing one’s hands on or around a body, one can facilitate energy balance and natural healing.

Strengthens Defenses

Adding Swedish massage to your snuggling routine is a surefire way to boost your health and vitality. The techniques used in a Swedish massage include lengthy, gliding strokes, forceful kneading, and light tapping. Those who had Swedish massage exhibited the following benefits, according to a 2010 study:

increased numbers of disease-fighting white blood cells (lymphocytes)

decreased levels of arginine vasopressin, which elevates cortisol levels and contributes to stress

reduction in baseline cortisol

reduction of inflammation-inducing cytokines

More sexual satisfaction and closeness are the result of point number five.

It’s common for cuddling to lead to making out, but it’s also crucial to continue the physical closeness with a cuddle after you’ve had some nsa. Couples who had a cuddle after sexual activity reported greater happiness with their sexual experience and their romantic partnership, according to research published in 2014.

Eases Anxiety and Stress

Studies have shown that massage techniques like stroking, squeezing, and stretching can increase levels of the feel-good chemicals dopamine and serotonin in the body, so reducing feelings of stress and anxiety. These two neurotransmitters play a role in controlling one’s emotions. The reward system in your brain is likewise controlled by dopamine.

Reduces blood pressure

Physical contact has a relaxing impact and has been shown to reduce blood pressure. Both diastolic and systolic blood pressure are reduced during brief periods of handholding and embracing. Regular snuggling should be a part of any therapy plan for high blood pressure because of the link between hypertension and cardiovascular disease and stroke.

Totaling Up

In today’s fast-paced world, it’s tempting to put off reconnecting with your partner and finding time to unwind and rejuvenate. The act of cuddling enables you to do both while still being intimately connected to the people you care about. In that case, you should tell me what you’re waiting for. Give each other lots of hugs, kisses, strokes, and cuddles. Learn the most comfortable ways to cuddle and enjoy them with your loved ones, friends, and even your pets. It has beneficial effects on the mind and body.

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