Mantra Meditation — the Advantages and the Techniques: Running Unite your head with the mantra. Become one using it. Let…
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Walking Meditation – Beginners Guide: Most of us would like to feel content and rested. No matter how far you’ve…
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– Howdy everyone! Welcome to Yoga With Adriene. I’m Adriene and today we have yoga for text neck. This is…
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(bell ringing) Judy: I’ve been meditating for over 2 years. I was excited to meet kids who meditated. I was…
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If you find yourself getting angry at the slightest little thing and crave a quiet space where you can…
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Hello, I am John Hagelin, quantum physicist and teacher of the Transcendental Meditation program. We’re going to be talking about…
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You are about to embark on a guided meditation journey over the next few minutes I will guide…
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Hi, my name is Bob Roth, and I’d like to welcome you to this short introduction to what Transcendental Meditation…
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In Transcendental Meditation we learn a mantra, or sound, as a vehicle, to serve as a vehicle to allow the…
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Meditation is a habit I’ve been practicing for the past 2 years. Its so simple yet can be so difficult…
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