Hair Care

Does smoking lead to hair loss? Myths or Facts?

Many people assume that significant hair loss is another cause for people to avoid or quit smoking, even though there are already numerous reasons to do so. The relationship between smoking and hair loss will be discussed in this article, as well as the question of Does smoking leads to hair loss?


How is lead to hair loss?

Smoking can lead to hair loss in several ways. Smoking increases the body’s generation of free radicals, which are chemicals that can cause DNA damage. Smoking and pollution are both contributors to hair loss. The cells in the hair follicles of scalps that are boiling are very sensitive to oxidative stress, therefore smoking can be one of the major causes of hair loss through the mechanisms of free radicals.

Cigarette chemicals, including carbon monoxide, can obstruct or suffocate your blood vessels, which is detrimental to your lungs, heart, and hair. Smoking also raises inflammatory cytokines similar to those found in male pattern baldness or androgenetic alopecia, which may contribute to the rapid progression and greater severity lead of hair loss (baldness) at a very young age.

A 2020 study evaluated the degree of hair loss between smokers and nonsmokers and found that 425 of 500 smokers had some degree of hair loss, whereas only 200 of 500 nonsmokers did.

In addition to causing hair loss, smoking can:

  1. Accelerate the process of your hair becoming grey

2. Reduce the blood flow to the hair follicles, resulting in brittler hair.

3. Poor hair transplant results

4. increase the dryness and coarseness of your hair

Does female smoking cause hair loss?

Yes, smoking can leads to hair loss in females. Specifically for women who already have thin hair or who are more prone to baldness. By blocking particular enzymes, smoking can reduce oestrogen levels. Therefore, you must plan to quit smoking as soon as possible. Even though quitting smoking may seem challenging, you must do so if you want thick, healthy hair on your scalp.

Can Hair Loss Be Reversed?

Yes, smoking-related hair loss is reversible once you quit smoking. Additionally, hair can regrow as the body begins to heal and function normally.

What Should Be Done If Smoking Causes Hair Loss?

If you desire thick, healthy, and bouncy hair, you must quit smoking, despite the fact that it may seem difficult. Hypnosis or nicotine replacement therapy are two therapies that can help you quit smoking. In addition to therapy, you can also make changes to your lifestyle, such as drinking green tea or hot water with a pinch of honey whenever you feel the urge to smoke. A cup of green tea or a glass of hot water will provide the same satisfaction as smoking. Also, keep in mind that the first three weeks may be challenging, but the remainder of the semester will be easy.

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