Food and SupplementHealth and Disease information

10 Health Benefits Of CUSTARD APPLE (Sitaphal)


Apple milk is rich in antioxidants such as vitamin C that help get rid of free radicals Of the body. Let’s take a look at the health benefits of This fruit is delicious. 1. High levels of vitamin A in the cream Makes it great for healthy skin, healthy hair and better eyesight. It plays a role in hydrating And anti-aging. Creamy flesh or pulp ointment can be used to treat boils and sores. The outer skin of the cream is useful in the fight against tooth decay and gum pain. 2. Custard apples are good for those who need to gain weight. A mixture of honey and milk When consumed apples regularly will help add all the required weight. 3. Cream helps to develop brain, nervous system and fetal immune system Effective way. Fruit pregnancy wonder also help pregnant mother to deal with the morning Disease, fight nausea, numbness and mood swings. 4. Cream is rich in vitamin B6 which helps reduce bronchitis and Help prevent usury attacks.


5. Magnesium content in custard apples Helps defend the heart from heart attacks and can help relax muscles. Jude Vitamin B6 also reduces the risk of heart disease. 6. Custard apples are rich in copper and dietary fiber that help aid digestion and help ease Bowel movement relieves constipation. Taking the sun dried crushed pulp custard apples Into powder with water helps to heal diarrhea. 7. Abundant dietary fiber in milk Apple helps slow sugar absorption and reduces the risk of developing type 2 Diabetes. 8. Custard apples are good sources of potassium A magnesium that helps keep blood pressure levels in control. 9. Custard apples contain high levels of niacin and dietary fiber that help lower cholesterol Effective levels. 10. Source iron rich in cream Helps treat anemia. For more videos like this don’t forget to subscribe to Stylecraze.


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