Health and Disease information

How to a stop meniere’s disease vertigo attack

are you having a vertical attack sadly is part of having more Neil’s disease the attack has been triggered by the build-up of pressure and fluid in your inner ear why don’t you follow me as I show you a simple routine that will get rid of the pressure and stop the attack please do your right palm on your heart left palm on top of your forehead and breathe into your nose and breathe out your nose one ribbing and break up to breathing every about three breathing and breathe out for focus only on your breathing bye-bye more breathing and without one breathe in and breathe out – breathe in and breathe out three ribbing every about for breathing and without five now place both ham on the side of your head and breathe into your nose and breathe out your nose one ribbing and how to breathe in through your nose your chest to expand if you are doing it properly and out for ravine and out five buy more breathing and now one breathing and now – Riven and now for breathing and up five now place both camps on two years push it in and release one two three four five by more one two three four five now place both tongue onto your nose and push it and flip out at the same time one two hold your breath and continuously breathe out as hard as you can what two three four five place both palms on top of your forehead close your eyes and hold it for ten second one two three four five six seven eight nine ten and release your hand do this every time when you suddenly feel dizzy in your head if you click on the notification bell you will be the first to receive my new natural metal videos you

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