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How to get rid of phlegm in your throat naturally

let’s get rid of the flame in your throat with your left palm pad on your throat 1 2 3 4 5 right palm one for maximum benefit tap strongly for 5 left fingers in hand massage it down with 1 2 3 4 5 right side 1 2 3 4 5 with your left arm into your throat and push it in one you will feel your windpipe if you are doing it correctly full 5 write down 1 2 3 4 5 left town and bring your tongue out 1 you will feel the tension in your tongue and windpipe if you are doing it correctly 5 right come on to your throat and tongue out 1 2 3 4 5 left on 1 2 3 4 5 right thumb 1 2 3 4 5 that time into your throat tongue left to right 1 2 3 4 5 write down 1 2 for five that down into your throat and this time I want you to cut one ha – hop three heart attack hang though ha 5 ha right come one two three four five five that’s he and call one don’t be like you need to get out all the flame for 5 massage it roll up and down 1 2 3 4 5 right power 1 2 3 4 5 that family-owned and Hoyt or 5 second one 2 3 or 5 and relax do these 2 times a day morning and evening for two weeks and let me know how you get off the body is a system just like a computer we follow a set sequence for heat to get better that’s why you must follow the right sequence if not your help will face grave consequences I’m always very careful of what program I follow or what I eat or put in my body I don’t know wise following different routines from many different channels as you can have serious consequences please give this a thumbs up if you find my video useful and don’t forget to turn on the notification and you click like and subscribe just click on this small Bell I have circle in

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