Hi Everyone welcome to our channel today we will discuss how to treat tongue blisters. Did you accidentally bite your tongue? Or scalded it while gulping down a cup of hot coffee? It�s no surprise that you ended up with a painful blister on your tongue. Tongue blisters, also known as tongue zits, are fairly common and not a very serious problem. They tend to heal on their own within a week. But that can seem like forever if it�s turned eating, drinking and even speaking into a painful experience. Tongue blisters usually appear as yellow or white bumps on the tongue surrounded by reddish skin. Though the blisters tend to heal up on their own, you can use a few home remedies to soothe the inflammation and pain.
If the remedies fail to provide relief after a week, it warrants a trip to the doctor. Home Remedy # 1: Ice Applying ice on tongue blisters is the most common and effective remedy for tongue blisters. Hold an ice cube against the blister until the ice melts. You can also suck on the ice cube if that is more convenient. Applying ice will give you immediate pain relief. Home Remedy # 2: Salt Water Your mouth hosts a colony of bacteria that can infect a blister and make things worse. Add 1 teaspoon of salt to 1 cup of warm water. Stir well until the salt dissolves completely. Gargle with the saline solution for 20 to 30 seconds, then spit it out. Repeat until you have used up all of the solution.
Home Remedy # 3: Aloe Vera Gel Freshly extracted aloe vera gel can help soothe and treat a tongue blister. Aloe vera gel is anti-inflammatory and antibacterial in nature. Gently apply fresh aloe vera gel on the blister. Leave it on for 5 minutes, then rinse your mouth with lukewarm water. Apply aloe vera gel 3 times daily for 3 to 4 days to treat the tongue blister. Home Remedy # 4: Vitamin B Sometimes, a deficiency of vitamin B can lead to blisters on the tongue. Eat foods high in vitamin B, such as eggs, cheese, sardines, beef liver, whole grains, bananas, milk and avocados. You can also take 1 tablet of vitamin B-complex every day for 1 week to meet your daily need for vitamin B and help the blister heal. Consult your doctor for continued use of any supplements. Home Remedy # 5: Honey and Milk A concoction of cold milk and honey can help soothe a tongue blister and heal it faster. Mix about 1 tablespoon of honey into 1 cup of cold milk.
Consume this drink twice a day to speed up healing of the blister. Tip # 1 Do not eat crunchy foods while suffering from a tongue blister, as the sharp edges of such foods can scratch the inflamed area and cause more pain and irritation. Tip # 2 Stop smoking and drinking alcohol. They not only cause tongue blisters but also delay the healing process for existing blisters. Tip # 3 Hydrogen peroxide can help heal a tongue blister. Dilute 3% hydrogen peroxide with an equal quantity of water. Apply it on the blister for 2 minutes, then rinse your mouth with water. Do this several times a day to disinfect the tongue blister and speed up the healing.
Tip # 4 A baking soda paste made with some water can also help. Apply it as a poultice over the blister for 5 minutes before rinsing it off with water. Do this 3-4 times a day until you get relief. Though the blisters tend to heal up on their own, you can use a few home remedies to soothe the inflammation and pain. apply these home remedies as per said direction to get rid of tongue blister..
As found on Youtube