How to treat acid reflux?

The burning feeling that may be felt in the chest or neck is a symptom of acid reflux, which is a disease in which acid from the stomach runs back up into the oesophagus. Acid reflux may occur on occasion, which is perfectly natural; however, it may indicate a problem if it happens more than twice per week.
The condition known as acid reflux may be treated in a variety of different ways. First, you should make an effort to identify any possible triggers that are responsible for your symptoms. Meals that are spicy, foods that are high in fat, citrus fruits, tomatoes, chocolate, coffee, alcohol, mint, and other herbs and spices are common triggers. It’s possible that you might lessen the severity of your symptoms by avoiding the things that set them off.
Alterations to your lifestyle, such as quitting smoking or drinking less, may also be of assistance in lessening the severity of your symptoms. To name a few, you should stay upright for at least three hours after eating before laying down, reduce the size of your meals, steer clear of clothing that is too snug, and lose weight if you are overweight.
Acid reflux may also be treated with a variety of different drugs, which are available today. Antacids are available over-the-counter and may help relieve symptoms by neutralising stomach acid and providing comfort. It is also possible to utilise H2 blockers in order to lower the quantity of acid that is generated by the stomach. In the event that these drugs do not offer the desired level of relief, your doctor may recommend that you take a proton pump inhibitor.
Does acid reflux cause chest pain?
There is no definitive answer to this question as there is no clear consensus on the cause of chest pain in people with acid reflux. Some people believe that acid reflux may cause chest pain due to the inflammation and irritation it causes in the lower esophageal sphincter (LES), a muscle that controls the flow of food and stomach acids into the stomach. Others believe that the chest pain may be caused by the excess acid directly damaging the walls of the heart or lungs. While it is generally agreed that acid reflux is a potential cause of chest pain, there is currently no solid evidence to support one specific explanation over the other.