As you contemplate the symptoms of menopause, keep in mind that these symptoms might vary greatly from woman to woman. Women’s menopause experiences are influenced by a variety of factors, including differences in food and nutrition, general health and health care, and more.
Among the most common physical signs of menopause in women are:
Menstrual cycles that last longer
These extra days may be problematic for a woman whose menstrual cycles are typically brief (e.g., 4 days). There is a possibility that woman is approaching menopause if this occurs. There is nothing to be concerned about if you discover that this is happening to you as you near the end of your 40s. Menopause is the most likely cause of these symptoms.
Flows that are heavier
Menstrual flow may be heavier for certain women than usual. Make sure that nothing else is wrong with you physically before assuming you’re nearing menopause if this happens to you and your age is correct. Because of your age, you are not entering menopause.
Spotting occurs when a small amount of blood leaks out of the uterus during the menstrual cycle. This could be an indication of menopause if it happens to you. To begin, have a pregnancy test done. If this isn’t the case, and it persists, it may be an indication of the onset of menopause.
Inconsistency of menstrual cycles
While nearing menopause, there is a good chance that your menstrual cycles will become more irregular. This is a sign of menopause if it occurs while you are otherwise healthy.
Absence of sexual arousal
During menopause, most women lose interest in sex because they find it less enjoyable. Menopause causes the vaginal walls to become less elastic and thinner because oestrogen levels drop at this time. In the end, this can cause discomfort or pain while having sex. Women who are going through menopause but still want to have sex with their partners will need adequate vaginal lubrication to address this issue.