mindfulness
- Latest News
From virtual mindfulness classes to eating together online, companies are giving staff mental health support
SINGAPORE - During an online workshop by social movement Hush TeaBar, lawyer Jeffery Tan drew a round-faced man with arrows…
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I Was Terrible At Mindfulness Until I Started Taking Anti-Depressants
March Mindfulness is Mashable's series that examines the intersection of meditation practice, technology, and culture. Because even in the time…
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Technology News Mindfulness makes the variation for an Apple Retailer talk over with within the direction of the coronavirus outbreak – 9to5Mac
Each of us must do our part to be mindful of others and keep safety paramount as the world feels…
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Why Mindfulness is the Next Frontier in Sports Performance
Michael Gervais is a sports psychologist who works with athletes in “high stakes, consequential environments.” Sometimes those stakes are as…
Read More » - Mantra Meditation
How to Meditate in a Labyrinth
How to meditate in a labyrinth? If you’re having a hard time meditating or you just want an easy way…
Read More » - Mantra Meditation
Walking Meditation: Movement with the Mind of Meditation – Sakyong Mipham Rinpoche
People have been asking me about the connection between the heart and the body. Currently, I am training to participate…
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How to Meditate ??
Meditation is a habit I’ve been practicing for the past 2 years. Its so simple yet can be so difficult…
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