Hair Care

Why Does My Hairline Keep Shrinking? Observe These 9 Guidelines Backed by Science!

As people get older, their hairlines tend to move upward, past the eyebrows. In certain cases, this can occur in men as early as their late teens or early twenties.

Sadly, hairline recession is almost impossible to stop once it has begun. Hair loss is common because of both hereditary factors and the natural ageing process.

If you’re worried about thinning hair, you shouldn’t be; there are plenty of professional and DIY solutions to help you maintain a full head of healthy hair.

Photo taken in Bangkok, Thailand

1- Medication for Receding Hairline

For thinning hair and a receding hairline, the most popular OTC treatment is minoxidil (Rogaine).

Evidence suggests that minoxidil applied topically is more effective than a placebo. In addition, a 2015 study found that its use resulted in new hair growth in 40% of participants. The active ingredient in ManMatters 5% topical solution is minoxidil.

The prescription drug finasteride (brand name Propecia) lowers hormone levels, which stops hair loss. When taken orally, finasteride has been found to prevent further hair loss and stimulate the growth of healthy new hair on the scalp.

2 – Hair Transplant

Hair transplant surgery involves a doctor relocating donor hair from the back of your head to the hairline. The hairline might look thicker and fuller with these artificial additions.

Hair transplants aren’t covered by health insurance, and they come with their own set of dangers. If you want to know if a hair transplant is right for you, talk to your doctor.

3-Platelet-Rich Plasma Therapy

Platelet-rich plasma (PRP) therapy is another alternative. Platelet-rich plasma is extracted from a small sample of blood by spinning it in a centrifuge. After the plasma has been prepared, it is injected into the balding scalp to promote new hair growth. Because of this, the hair follicle is revitalised and restored, which in turn promotes new hair development.

4-Using Light at Low Levels to Treat Depression

In low-level light therapy, lasers are used to encourage hair growth in the scalp. A study conducted in 2015 found that it was equally beneficial for men and women with hair loss.

Scientists believe that the hair follicles respond to the light by entering the anagen (growth) phase.

5-Fragrant Oils & Other Essentials

It has been scientifically proven that certain essential oils stimulate hair expansion. Receding hairlines can be treated with a variety of essential oils, including rosemary oil, peppermint oil, and lavender oil.

Always dilute your essential oil with a carrier oil like almond oil, coconut oil, or jojoba oil before applying it to your scalp.

6-The Benefits of Massaging the Scalp

A study from 2016 suggests that massaging your scalp regularly can promote the growth of thicker, healthier hair.

Massage of the scalp has been shown to increase blood flow to the area around the hairline, potentially stimulating the hair follicles there. Perform a 4-minute daily scalp massage.

7-Replace Your Regular Shampoo with Something Milder

There are shampoos out there that are both soft on the hair and effective at stimulating the follicles. Some shampoos may be harmful to hair because they include chemicals that remove natural oils from the scalp, while others may stimulate growth if used regularly.

These shampoos’ key ingredient is ketoconazole. Findings from studies scheduled for publication in 2020 suggest it may stimulate hair growth in some individuals.

8-Reduce Your Worry and Stress

Some forms of hair loss have been linked to stress. Alleviating stress and nervousness could appear to be a task that’s easier said than done.

Exercising regularly, spending time in nature, practising relaxation techniques, and meditating have all been shown to lower stress levels in studies.

9-Reducing the Levels of DHT

Humans naturally produce a hormone called dihydrotestosterone (DHT). Increases in DHT could make hair loss even more severe.

Incorporating specific items into your diet has been shown to lower DHT levels in the body. Soy (edamame), turmeric (especially its constituent curcumin), and green tea (and its epigallocatechin gallate concentration) are just a few examples of foods that may help you reduce DHT levels.

Why Do Men and Women Have a Shrinking Hairline?

The thinning of hair around the temples and the loss of hair at the front of the head are often signs of ageing and genetics
Recessive hairline and hair loss might be exacerbated by other conditions. All of these things:

Excessive hairstyling (especially with heat)

Putting one’s hair in cornrows or braids or some other tight manner

Coloring hair with chemicals like bleach and peroxide

High-saturated-fat, processed-food, preservative-, and sugar-based diets.

Chewing tobacco and inhaling the smoke

Inflammatory conditions of the scalp, such as lupus and frontal fibrosing alopecia

Reasons to See a Physician

Try to remember that any amount of hair loss is to be expected. Significant hair loss is not normal.

If you notice unusual hair loss signs such as widespread thinning, bald areas, or patchiness, you should talk to your primary care physician or a dermatologist. A medical issue may lie dormant if hair begins to fall out.

To Sum Up

After hair loss has begun at the temples, there is no known treatment that can reverse the condition. In any case, nowadays you have a lot more options than you did in the past to make your hair less prone to shedding.

Home cures and over-the-counter therapies for hair loss both have a chance of helping, but before trying anything new, it’s best to talk to a dermatologist or primary care physician.

It’s recommended that you go to a doctor to figure out which hair loss treatment option will work best for you.

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