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Qigong Flow for a Happy Liver is a complete routine designed to help you feel healthy, by strengthening your organs, with special support of the liver and gallbladder. In traditional Chinese medicine, the vibration of the liver resonates with the wood element, the season of spring, and the capacity for growth. The liver is the largest digestive organ in the body, performing hundreds of different jobs to filter the blood and keep the body free from toxins. Energetically, it oversees the smooth flow of qi through the blood, muscles, and tendons. As an organ of detoxification and qi flow, the liver is affected by stress, anger, heat, toxins, and pollution. A healthy and happy liver is a resilient liver; it is both flexible and strong. Qigong Flow for a Happy Liver cultivates this concept of resiliency using a style of qigong called the Swimming Dragon. The characteristic of the Swimming Dragon uses joint spirals and twists to release tension, detoxify the liver, nourish tendons, and get the qi flowing.Choose this routine to see new perspectives, increase your energy, detoxify the system, support liver health, transform frustration, cultivate kindness, and put your creative vision into action. Filmed in the Redwood National Park forest in northern California. (DVD region free/ All regions)
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.48 x 5.39 x 0.55 inches; 2.08 ounces
Director : Marisa Cranfill
Media Format : DVD
Run time : 45 minutes
Release date : October 1, 2020
Actors : Marisa Cranfill
Studio : Ymaa Publication
ASIN : B08KFDS7LS
Country of Origin : USA
Number of discs : 1
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